Care and Prevention of Athletic Injuries Exam 1 Practice

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• What are the basic components of an immobilization plan for a suspected lower-extremity injury?
• Which law describes bone adapting to mechanical loading?
• Which type of insurance provides coverage for accidents on school grounds at a low cost?
• A dislocation typically requires what procedure to restore joint alignment?
• What are common signs of shock in an injured athlete and the appropriate on-site management?
• Which term describes degeneration without inflammation?
• Which signs indicate a knee injury such as ACL or meniscal tear requires specialist evaluation?
• Which condition is described by a red, raised rash with prickling sweat?
• Which federal health insurance is for individuals 65 and older and those with disabilities?
• Which of the following are risk factors for heat illness in athletes?
• During shoulder dislocation reduction, which precaution is essential?
• Describe the difference between a sprain and a strain.
• What is the essential content of a secondary survey when assessing an athlete with multiple injuries?
• Which statement accurately describes subluxation?
• Which plan commonly covers 100% of in-network costs?
• Which term describes an individual's voluntary acceptance of risks inherent to participation in athletic activities?
• Which items are commonly considered readiness criteria when progressing through rehabilitation?
• In exertional heatstroke, what is the priority action?
• Why is accounting for age and growth important in youth athletic injuries?
• When direct pressure cannot control bleeding, what is the appropriate next step?
• Failure to perform a legal duty, such as failing to refer a patient when necessary.
• How is a neuromuscular control exercise progression in ACL rehab best performed?
• In ACL rehabilitation, which progression milestone should occur last according to neuromuscular control guidelines?
• In myofascial trigger points, latent and active differ how?
• Which nerve injury is defined as mildest, with no disruption of axons?
• In exertional heatstroke, core temp >105°F with CNS dysfunction and hot, flushed skin with minimal sweating; cooling first, then transport.
• A doctrine stating that neither the government nor its employees can be held liable for negligence.
• Which plan is a managed care system dictating where care is received and covers 100% of costs if in-network?
• Which concept assumes an individual acts with ordinary prudence and behaves thoughtfully relative to the situation?
• Performing an action that is not legally yours to perform, such as an unauthorized advanced treatment.
• What are typical signs of heat illness progression from heat cramps to heat stroke?
• What immediate actions should be taken for a suspected ankle fracture or severe sprain in the field?
• Which option lists the five types of tissue loading? (emphasizes category)
• What is the role of properly fitting equipment in injury prevention?
• What is the recommended on-field management for a suspected eye injury?
• How is capillary refill time assessed and what does a refill time greater than two seconds indicate?
• Dislocation is characterized by a bone being forced out of its normal position and typically requiring reduction.
• Which option is NOT one of the five tissue loading types?
• Which practice is part of proper wound cleansing in athletic settings?
• Which statement best describes when to immobilize the cervical spine on the field?
• Which statement best defines latent myofascial trigger points?
• What term describes progressive heat exposure over several days to reduce risk of heat illness?
• A sudden blow to the body that causes capillary or blood vessel hemorrhage is a?
• What are typical signs of internal bleeding after rib fracture or chest trauma?
• Which statement best describes differences between contact and non-contact injury mechanisms and how they guide assessment?
• What term refers to the monthly payment to an insurance company?
• Which insurance policy provides for extensive lifetime care for rare, severe injuries?
• Which condition is defined by core temperature below 105°F, profuse sweating, pale skin, nausea, dizziness; treat by cooling and hydrating?
• Incorrectly performing an action you have the legal right to do.
• In the event of an open fracture, what is the most important immediate action?
• Evaporative cooling is especially important when heat is produced by which type of heat source?
• In SOAP documentation, which section captures the patient's own description of the injury and symptoms?
• Which term describes a complete rupture with major impairment and severe initial pain?
• What are common signs of a rotator cuff or shoulder instability injury?
• Which components are typically included in a return-to-sport clearance document?
• After immobilizing a limb, which finding would indicate compromised distal circulation requiring reassessment?
• What preventive measure is recommended to prevent hypothermia?
• Which nerve injury is characterized by temporary motor loss from compression or blunt trauma and is the most common?
• When is immobilization or spinal stabilization indicated during on-field management?
• Which relative humidity level is described as impairing the body's ability to evaporate sweat to cool itself?
• Which statement best describes the 'Objective' portion of SOAP documentation?
• Which statement best differentiates shin splints from stress fractures?
• What are indications for neurovascular checks of an injured limb and what should be assessed?
• What term describes tissue's resistance to load?
• What term describes the external force acting on a structure?
• Which term refers to the set period during which you can sue for negligence?
• Which statement best describes the current stance on loading in injury rehabilitation?
• Which item is NOT part of the primary survey steps?
• What is the typical approach to reducing a shoulder dislocation in athletic injury care?
• Ultrasound therapy and electrical stimulation in injury rehabilitation are best described as what?
• Which of the following is listed as a hydration prevention symptom?
• Which item is not typically part of a secondary survey?
• In return-to-sport decision making, what is the role of medical clearance?
• How do you differentiate a subluxation from a dislocation?
• What is the recommended action if the eye is exposed to a chemical?
• Which of the following is a dehydration sign and symptom listed in the material?
• In the early rehabilitation of an ankle sprain, which sequence best describes progression?
• Evaporative cooling becomes impaired beginning at what relative humidity level?
• What term is defined as a fixed amount you pay for a covered service after meeting your deductible?
• A muscle wasting due to aging or lack of use is called?
• In the management of lacerations, what is an important vaccination consideration?
• A bruise resulting from a direct blow that involves capillary hemorrhage is called a
• How can you differentiate a shoulder dislocation from a humeral head fracture on exam and imaging?
• Which doctrine provides limited protection to individuals who voluntarily provide emergency care?
• Which is not a risk factor for heat illness in athletes?
• Which term describes performing an action that is illegal or unauthorized?
• How much fluid should be consumed 2-3 hours before activity?
• What program provides state-administered health insurance for low-income individuals?
• Which joint condition describes a situation where the bone returns to normal alignment without external manipulation?
• Which principle describes bone remodeling in response to loading?
• Muscle Strain Grade II is best described as which of the following?
• What is the role of neuromuscular training in ACL injury prevention?
• Which statement reflects essential wound cleansing in athletic settings?
• Which heat exchange mechanism is the primary cooling method and is impaired at about 65% humidity, stopping near 75%?
• Tachycardia and hyperventilation due to reduced oxygen availability describe which condition?
• Which option is NOT listed as a mechanism of heat exchange in the material?
• What is the correct differentiation between open and closed fractures and its impact on management?
• What is the function of a functional knee or ankle brace in injury prevention and rehab?
• During on-field assessment, how is the pulse checked and what should be evaluated?
• What is the purpose of taping and bracing, and what are common contraindications?
• What is the recommended prevention/treatment approach for heat cramps?
• Which doctrine states government cannot be held liable for negligence?
• Which description defines heat stroke and its immediate management?
• Explain the concept of overload and progression as it relates to preventing overuse injuries.
• Provides limited protection to individuals who voluntarily provide emergency care.
• Which program funds state-mandated benefits for injured workers with the goal of rapid return to duty?
• What tests are used in concussion assessment beyond symptom reporting to guide return-to-play decisions?
• If concussion symptoms persist, what is the recommended next step?
• What is the term for the point at which elasticity is exceeded, leading to permanent deformation or failure?
• Which law states that bone adapts structurally to stresses placed upon it?
• Which term refers to federal health insurance for older adults and certain disabled individuals?
• Which condition is characterized by core temperature above 105°F, CNS dysfunction, hot/flushed skin, minimal sweating?
• Which term describes twisting about an axis in tissue loading?
• A contusion may lead to a collection where blood and lymph flow into surrounding tissue and clotting is encapsulated by connective tissue, forming a?
• Which term represents the state of being legally responsible for the harm one causes to another person?
• Which term refers to a partial dislocation with spontaneous return to alignment?
• Which term protects professionals against negligence claims?
• Which term means performing an action that is legal to perform, but done incorrectly?
• Which condition is prevented by being rested, adopting local time, avoiding alcohol, and using caffeine when traveling west?
• Extreme pain, loss of function, and severe instability describe which ligament sprain grade?
• What condition is described by red, raised rash with prickling sweat that can be prevented by toweling off sweat?
• List five common concussion signs or symptoms you should monitor on the sideline.
• Which item is NOT part of the SAMPLE secondary survey?
• What is a legal wrong committed against a person?
• Which nerve injury is typically the most mild with no axon disruption?
• Which organization sets minimum safety standards for athletic equipment?
• After you meet your deductible, you will typically pay 20-30% of costs until you reach your max. Which cost-sharing arrangement is this?
• In biomechanics, which term describes internal resistance to deformation?
• In biomechanics, which term describes deformation resulting from a load?
• How should heat injury prevention be integrated into training programs?
• Which condition is characterized by painful muscle spasms; prevention with fluids/electrolytes; treatment with fluids, stretching, ice massage?
• Which hydration strategy is recommended for athletes in hot environments?
• What is the typical acute management for lacerations in athletes?
• What is the recommended sideline management for a suspected concussion?
• Which insurance protects professionals against negligence claims?
• In youth athletes, why should rehabilitation programs be adjusted compared with adults?
• What are the steps of the primary survey in athletic injury assessment?
• Which plan provides discounted health care and pays fee-for-service but limits treatment locations?
• In a dislocation, the bone is displaced from the joint and usually requires what intervention to restore alignment?
• In the primary survey, what does the Disability assessment evaluate?
• A rapid field mental status assessment after head trauma should include which components?
• Which statement represents a contraindication to taping or bracing?
• What is a key benefit of properly fitting equipment in athletes?
• Why is proprioception training included in ankle sprain rehabilitation?
• Which condition is characterized by shivering stopping at about 85–90°F and a high risk of death below 77–85°F, and is prevented by layered waterproof clothing?
• During the initial days of heat exposure, which approach yields the majority of acclimatization benefits?
• Which plan is generally restrictive and does not cover out-of-network care?
• Which statement best reflects factors influencing a concussion return-to-play protocol?
• What are guidelines for safe return-to-play after an overuse injury?
• Which nerve injury involves temporary loss without disruption of axons and is typically the mildest form?
• A set period (usually 1-5 years) during which an individual can sue for negligence.
• Which plan is a hybrid HMO/PPO model allowing limited out-of-network care?
• Why are warm-up and cool-down important in injury prevention?
• Muscle Strain Grade I is best described as which of the following?
• What term describes the amount you pay for covered health services before the insurance begins paying?
• What is the proper phase-based progression for an athlete returning from injury?
• Tendinitis and Tendinosis: which statement is correct?
• Which item belongs to the SAMPLE mnemonic for documenting medical information?
• Abnormal shortening with resistance to stretch is termed?
• Which of the following is NOT a mechanism of heat exchange, as listed in the material?
• In the SOAP format for injury documentation, which elements are included?
• Which term best describes bone adapting to stresses placed upon it?
• What is the best immediate management for a tooth avulsion in sports?
• Which groups are more susceptible to heat-related illness?
• Which term describes a swelling formed from blood and lymph flow into tissue, with clotting encapsulated by connective tissue?
• Which condition involves dizziness or fainting from standing in heat; treatment includes lying down, cooling, elevating legs, and hydrating?
• What is the term for an involuntary muscle contraction that splints an injured area and reduces pain?
• Which plan is described as a hybrid model allowing limited out-of-network care?
• How much fluid should be consumed 10-20 minutes before exercise?
• Which term refers to insurance that covers accidents on school grounds?
• In bone physiology, which concept is associated with adapting structure to load, such as increased density with greater loading?
• What describes discrete, hypersensitive nodules found within a tight band of muscle or fascia?
• Pain with minimal function loss and no abnormal motion is characteristic of which injury grade?
• What term describes the failure to use ordinary or reasonable care?
• For longer training sessions, which beverage strategy is recommended?
• Which humidity level stops evaporation entirely, potentially causing dangerous rise in body temperature?
• How does PRICE differ from POLICE and what is the contemporary stance on loading?
• Which option lists the five types of tissue loading?